Essential Oils & Pregnancy

Being pregnant is a truly magical time.  Your body is creating life, it’s incredible! It’s also the hardest thing I’ve ever done.  First trimester I pretty much worked, ate and slept. Unlike several friends, I was blessed with not having morning sickness. The ones that did have morning sickness treated it with all sorts of …

Journals & Baby feet

Journaling!

Let’s talk about journaling!   I wish to live my life in a “lead by example kind of way!” The only pressure with that intention is the illusion of perfection. I’m not claiming to have all of it, or any of it figured out. When I journal, I like to get in touch with my …

Frankincense Essential Oil

Frankincense Boswellia carterii, frereana and sacra Perhaps the most precious of the ancient oils, Frankincense is highly versatile in uses and benefits. Frankincense Oil is extracted from the gum or resin from Frankincense or Olibanum trees, whose scientific name is Boswellia Carteri. Helps build and maintain a healthy immune system Promotes cellular health Reduces the …