Things to help you thrive in a modern world!
Melaleuca This is one of the most diverse oils I have! Right now my 1 Year old is fighting a tough cold. He’s got the runny nose, tired and GRUMPY! I mixed a few drops of Melaleuca & Lavendar oils in my essential oil diffuser. In about 20 minutes his nose wasn’t dripping any more …
Let’s talk about journaling! I wish to live my life in a “lead by example kind of way!” The only pressure with that intention is the illusion of perfection. I’m not claiming to have all of it, or any of it figured out. When I journal, I like to get in touch with my …
I burned my arm! Bummer It was late, I was tired. baby wouldn’t go to sleep. I love him…..but….C’mon! Anyway, I burned my arm on the toaster oven making my late night Trader Joes Superfood Burrito (it’s not that super). I was not happy to have a burn, but it was super cool to try out …
Frankincense Boswellia carterii, frereana and sacra Perhaps the most precious of the ancient oils, Frankincense is highly versatile in uses and benefits. Frankincense Oil is extracted from the gum or resin from Frankincense or Olibanum trees, whose scientific name is Boswellia Carteri. Helps build and maintain a healthy immune system Promotes cellular health Reduces the …
Basil Ocimum basilicum Valued for its restorative effects, Basil is also commonly used for its calming properties. Soothes sore muscles and joints Assists with clear breathing Acts as a cooling agent for the skin
Ylang Ylang Cananga odorata Ylang Ylang, while famed for its exquisite fragrance, has much to offer therapeutically. Helps balance hormones Promotes healthy skin and hair Lifts mood while having a calming effect Ylang Ylang essential oil is derived from the star-shaped flowers of the tropical Ylang Ylang tree and is used extensively in making perfumes …