Peppermint Essential Oil Peppermint is a essential oil allstar! It’s always on the shortlist when people think of essential oils. With good reason! It’s super effective & delicious . It’s always been known for it’s indigestion and tummy calming properties, but
Pregnancy Massage
I remember when I had my first request to massage a pregnant client. Even though I had been massaging for years, I was a bit nervous to say the least. There are a lot of misconceptions and flat out silly
Lavender Oil for All!
Lavender It’s great on skin perfect for baby bums and well basically all skin related issues! I even lavender oil on my itchy burny shingles. It’s soothing and relaxing. I put it on my sweet babies feet every night to help
The Dreaded Head Lice
Schools in session, finally! However, I’ve learned over the last few that in addition to the usual homework, early mornings & tears, it also means head lice. In our family we have either had or been exposed to lice
Real Mom Talk
For me becoming a mom was truly the fullest commitment I ever made! Motherhood is the greatest self sacrifice, the choice when made will eliminate all balance in life. How come so many moms feel alone? When really they
Journaling!
Let’s talk about journaling! I wish to live my life in a “lead by example kind of way!” The only pressure with that intention is the illusion of perfection. I’m not claiming to have all of it, or any
Frankincense helped heal my burn!
I burned my arm! Bummer It was late, I was tired. baby wouldn’t go to sleep. I love him…..but….C’mon! Anyway, I burned my arm on the toaster oven making my late night Trader Joes Superfood Burrito (it’s not that super). I