Jennifer Biondo Wellness

Jennifer Biondo Wellness

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Essential Oils

Clary Sage Essential Oil

Clary Sage Flower

Clary Sage Clary sage oil is extracted from the clary sage herb (Salvia sclarea), which in the past was found in Southern France, Italy, and Syria.   It has a ton of uses! Clary sage was involved in one of the

JennyBiondo April 2, 2016 Essential Oils, Whole Body No Comments Read more

Peppermint Essential Oil

Peppermint Essential Oil Peppermint is a essential oil allstar!  It’s always on the shortlist when people think of essential oils.  With good reason!  It’s super effective & delicious .  It’s always been known for it’s indigestion and tummy calming properties, but

JennyBiondo March 21, 2016 Essential Oils, Kids, Whole Body Read more

Essential Oils & Pregnancy

Essential Oils & Pregnancy

Being pregnant is a truly magical time.  Your body is creating life, it’s incredible! It’s also the hardest thing I’ve ever done.  First trimester I pretty much worked, ate and slept. Unlike several friends, I was blessed with not having

JennyBiondo February 29, 2016April 2, 2016 Essential Oils, Kids, Whole Body No Comments Read more

Pregnancy Massage

Pregnancy Massage

I remember when I had my first request to massage a pregnant client. Even though I had been massaging for years, I was a bit nervous to say the least. There are a lot of misconceptions and flat out silly

JennyBiondo February 28, 2016March 6, 2016 Kids, Whole Body No Comments Read more

Lavender Oil for All!

Lavender Oil for All!

Lavender It’s great on skin perfect for baby bums and well basically all skin related issues! I even lavender oil on my itchy burny shingles. It’s soothing and relaxing. I put it on my sweet babies feet every night to help

JennyBiondo February 27, 2016March 21, 2016 Essential Oils, Kids, Whole Body 5 Comments Read more

Hot Essential Oils

Hot Essential Oils

🔥What is a Hot Essential Oil?🔥 A few essential oils may feel “hot” to your skin, or spicy hot if taken straight internally, or, especially if it gets into your eye. These include Cassia oil, Cinnamon oil, Black Pepper oil, Thyme, &

JennyBiondo February 22, 2016April 2, 2016 Essential Oils, Kids No Comments Read more

Oregano Essential Oil

Oregano Essential Oil

 I’m Italian!  I love Oregano & Garlic (little basil too). Oregano Oregano oil is considered a Hot Oil.  It’s one of the most potent and powerful essential oils and has been used for centuries in traditional health practices for its

JennyBiondo February 21, 2016April 2, 2016 Essential Oils, Kids, Whole Body Read more

Lemon Essential Oil

Lemon Essential Oil

 Lemon I love lemon oil!  I put a drop of lemon oil in a pitcher of water and keep it in the fridge at all times.   My husband has been using a mix of Lemon/Lavender/Peppermint for his seasonal allergies as

JennyBiondo February 20, 2016March 21, 2016 Essential Oils, Kids, Whole Body 3 Comments Read more

The Dreaded Head Lice

The Dreaded Head Lice

  Schools in session, finally!  However, I’ve learned over the last few that in addition to the usual homework, early mornings & tears, it also means head lice. In our family we have either had or been exposed to lice

JennyBiondo October 28, 2015March 21, 2016 Essential Oils, Kids, Whole Body No Comments Read more

Real Mom Talk

Real Mom Talk

  For me becoming a mom was truly the fullest commitment I ever made! Motherhood is the greatest self sacrifice, the choice when made will eliminate all balance in life. How come so many moms feel alone? When really they

JennyBiondo October 22, 2015March 6, 2016 Essential Oils, Kids, Whole Body No Comments Read more
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